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Arianna Huffinton Sleep

Sleep Challenge 2010: I Fall Off the Wagon (with a Push from Zorba the Greek)

Arianna Huffington | Posted 11.17.2011 | Healthy Living
Arianna Huffington

Here is my existential question for you, dear readers: Would you cut short a fun night to avoid paying the groggy-headed price the next day, or do you embrace the moment knowing that perfection isn't always worth it?

Sleep Challenge 2010: How Sleep Is Like Steroids...Without the 'Roid Rage'

Arianna Huffington | Posted 11.17.2011 | Healthy Living
Arianna Huffington

After finally reaching my goal of getting eight hours of sleep a night, I was surprised to discover that the exercise-sleep connection is a two-way street: getting enough sleep also helps you exercise better. READ MORE Sleep Challenge 2010: I Fall Off the Wagon (with a Push from Zorba the Greek) WATCH: Arianna and Cindi Leive Explain Sleep Challenge 2010 to Joy Behar HuffPost Turns Over the Top of Every Section to All the Ways We Can Help in Haiti Tucker Carlson Launches "The Right's Answer to HuffPost" - Why I Wish Him Nothing But the Best WATCH: Arianna Talks Geithner and Midterm Elections with Dylan Ratigan WATCH: Arianna on How Pat Robertson Gives Religion a Bad Name