Arizona Center for Integrative Medicine

Finding Medicine In Your Kitchen Cupboard

Dr. Susan Albers | Posted 05.25.2011

Read More: Dr. Oz, 50 Ways to Soothe Yourself Without Food, Susan Albers, Arizona-Center-for-Integrative-Medicine, Dr. Andrew Weil, Stress Eating, Dieting, Emotional Eating, Weight Loss, Medicine, Dr. Oz T.V. Show, Walnuts, California Walnuts, Nutrition, Home News
Dr. Susan Albers

Sometimes, with my own clients, I prescribe a similar strategy for dealing with stress eating. There isn't a pill or a medication. Instead, there are certain foods that can help reduce emotional eating. Yes. It's ironic that food can prevent overeating.

Read Post

Are You Depressed, Or Just Human?

Dr. Andrew Weil | Posted 11.17.2011

Read More: Direct to Consumer Advertising, Health Reform, Dr. Andrew Weil, Health Care, Depression Treatment, Health Care Reform, Integrative Medicine, Andrew Weil, Depression, Arizona Center for Integrative Medicine, The Inner Life, Healthy Living News
Dr. Andrew Weil

Occasional, situational sadness is not pathology -- it is part and parcel of the human condition. Beware of those who attempt to make money by convincing you otherwise.

Read Post