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Aromatherapy and Health

Aromatherapy: Allowing Scents to Heal Us

Julie Chen, M.D. | Posted 08.05.2013 | Healthy Living
Julie Chen, M.D.

It may be surprising to you that most of us are already unknowingly experiencing aromatherapy benefits. As we go about our daily life, we are exposed to many scents throughout our day. Some create positive mood and thoughts for us while some provide the opposite response.

Use Aromatherapy To Manage Stress (Here's How)

Adora Winquist | Posted 08.29.2012 | Healthy Living
Adora Winquist

Aromatherapy is a supportive process to neutralize old patterns of trauma and dysfunctional behavior by gently clearing old emotions and mental associations and creating new positive affirmations and experiences.