We've extended the warranty on the human heart, and people are living longer. We've improved care for skin, and people look better. But it's your frame that gets you where you need to go whenever you need to get there.
Repairing the arthritic cartilage and replacing the missing meniscus can keep you biologic and help you delay or avoid an artificial knee replacement. In our view, biology trumps bionics any day of the week.
As a surgeon, I wouldn't want to work without a team of PTs. They have knowledge and skills that I don't have and together we're able to get a 360-degree picture of our patients and help them back to full strength.
Do you believe in the healing power of traditional herbs and spices? That an ancient spice could help us cope with modern ailments? Today the race ...
I'm used to random medical questions from friends and family, but this one really got me. Is knuckle cracking associated with arthritis? To my dismay, I didn't have an educated answer. Until now.
Sleep and pain exist in a complicated relationship to one another. Pain can interfere with sleep, making it harder to fall asleep and to stay asleep. Poor quality and insufficient sleep contribute to pain in several ways, decreasing tolerance for pain, increasing its intensity and discomfort, and in some cases raising the risk for the development of chronic-pain conditions.
There's a fine line between naivety and stupidity. It scares me to think that somewhere along the way I may have stepped over it.
Why is it that are we still in the outdated "wait, rest, drugs, joint replacement" era? Here is the shocking data.
A study conducted last year in the Netherlands suggests that cats with naturally-occurring osteoarthritis show symptom improvement when their diets ar...
I'm trying to come to grips with certain truths about aging. Like maybe it's time to surrender and stop with all the euphemisms. Maybe it's time to stop living in denial and accept what is. And yet.
What can you do to find affordable medications? Here is a long list of my tips.
Use it or lose it is powerfully correct. But in order to use it, it is important that all the mechanical imperatives are obeyed. Our longtime shared running goal is to run until we are 100 with or without our original hardware. Remember that the devil can't hit a moving target.
Despite how common symptoms seem, there is no such thing as cookie-cutter medicine and each patient needs to be evaluated as though each case is in fact different, even if the symptoms seem common.
Proper breathing in a slow, controlled rhythm is the fastest pain reliever you can use. Your goal is to relax -- the opposite of what the pain response is. It is normal to tense up when in pain. By activating the relaxation response you are, in fact, reducing your pain.
If you want to stay active and mobile in the second half of your life, consider prehab today to avoid rehab tomorrow.
When hospitals and doctors meet, they don't have to compete. Yes, it's a bit different than a dog-eat-dog corporate model, but in the end, a well-fed pack of dogs resting comfortably is by far a more enjoyable and healthy experience.