Joggling is a unique challenge, even for talented athletes. As fatigue sets in, it becomes increasingly difficult not to drop the balls. A joggler has to ignore the million nagging disturbances of pain, other runners, and changes in the running surface.
Don't assume your senior pet is going to die soon or falsely conclude your veterinarian cannot help your older pet. Your veterinarian has the knowledge and skills to help you and your pet through this illness.
ignored the wheelchair for weeks. I wanted nothing to do with it. It was a reminder that I am no longer an active, agile young woman accustomed to flitting hither and yon under my own steam. To acknowledge and accept it meant I was officially ancient and disabled.
It's the 18th of December and the Christmas countdown is officially on. Last week, I came across a new trend unravelling on my Instagram -- #ShareATre...
by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer Joints work so well, we often take them for granted. These wonderfully engi...
Today I thought I'd give you all a taste of what life can be like for someone with a chronic illness. It's important to remember that no two days are the same, and while this is an average day for me, some can be better and others may be much worse.
I thought about the contaminated drinking water, the multiple flights, the steep, scary climbs, fear that I would hold back my much more athletic travel companions, the potential debilitating altitude sickness, and the list goes on.
My body is my treasure, my best friend, and my first instrument. Muscles, tendons and even memory, tend to wear thin. Arthritis and osteoporosis show their ugly faces and at 91, I have both. But there are formulas for winning over these infirmities.
If you have healthy knees, run, but make sure you run efficiently with a smooth technique involving short strides, mid-foot landing, well-fitting running shoes and soft surfaces. If you have injured knees, repair them, or find the running bliss in other sports, but don't miss out.
Unfortunately, my passion for step finally caught up with my 50-plus foot joints, and I am on a temporary hiatus while I wait for my aching heel to heal. I'm also being forced to reevaluate my choice of shoe wear.
Millions of Americans take over-the-counter painkillers like Advil or Aleve for any random ache, pain, or cold symptom, without a second thought. What most don't know is that those drugs -- called non-steroidal anti-inflammatories (NSAIDs) -- are responsible for over 16,000 deaths per year.
Ann M. Palmer is president and CEO of the Arthritis Foundation, the largest national nonprofit organization dedicated to the prevention, control and c...
There is still much to be explored in the area of stem cells and regenerative orthopedics, and we are excited to be a part of it. Harnessing stem cells to speed healing and cure disease is a crucial part of injury and arthritis treatment today.
Three years ago, at age 70, I began to experience pain in my upper right leg after playing tennis. I diagnosed myself with a groin pull and made an appointment with a physical therapist. After about five minutes, she said, "Ellen, I hope this isn't a shock to you, but I don't think you have a groin pull. I think you have osteoarthritis."
We've extended the warranty on the human heart, and people are living longer. We've improved care for skin, and people look better. But it's your frame that gets you where you need to go whenever you need to get there.
Repairing the arthritic cartilage and replacing the missing meniscus can keep you biologic and help you delay or avoid an artificial knee replacement. In our view, biology trumps bionics any day of the week.