People who drink diet sodas over regular sodas are more likely to be overweight or obese, but scientists weren't sure why. The theories fell into two ...
Read Whole Story
By Corrie Pikul
Think you're choosing a healthier option? Think again.
As a reminder, always consult your doctor for medical advice and treatme...
Often, I find that choosing a snack or a meal when I'm traveling is a matter of choosing the "lesser evil."
Many clients I see in my practice have come to believe that artificial sweeteners are a healthier way to satisfy their cravings for sweet. Unfortunately, they're not.
Get top stories and blog posts emailed to me each day. Newsletters may offer personalized content or advertisements. Learn more.