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Artificial Sugar

This Might Explain Why Diet Soda Drinkers Are Often Overweight

The Huffington Post | Anna Almendrala | Posted 09.18.2014 | Healthy Living

People who drink diet sodas over regular sodas are more likely to be overweight or obese, but scientists weren't sure why. The theories fell into two ...

Diet Foods You Should Ditch For The Real Thing

Posted 03.11.2015 | OWN

By Corrie Pikul Think you're choosing a healthier option? Think again. As a reminder, always consult your doctor for medical advice and treatme...

Healthy Eating And Travel: Not An Easy Mix

John Whyte, M.D., MPH | Posted 09.20.2011 | Healthy Living
John Whyte, M.D., MPH

Often, I find that choosing a snack or a meal when I'm traveling is a matter of choosing the "lesser evil."

Sugar or Sweetener? Your Body Knows What's Right

Susan B. Dopart, M.S., R.D., C.D.E. | Posted 11.17.2011 | Healthy Living
Susan B. Dopart, M.S., R.D., C.D.E.

Many clients I see in my practice have come to believe that artificial sweeteners are a healthier way to satisfy their cravings for sweet. Unfortunately, they're not.