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Ashley Koff Huffpost

Kombucha and Kefirs: Hype or Healthy?

Ashley Koff | Posted 11.17.2011 | Healthy Living
Ashley Koff

With so many "functional" beverages out there, one wonder if they provide actual health benefits or are just trendy. With fermented beverages like kombucha, the good news is that many live up to the hype.