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Ashley Turner

The Power of Time Off

Ashley Turner | Posted 06.18.2013 | Healthy Living
Ashley Turner

This week's vlog is about the difference between Chairos and Chronos, the importance of giving yourself permission to do less (or nothing at all) and the power of taking time off.

How Yoga Taught Me to Survive... and Thrive

Intent | Posted 10.15.2012 | Healthy Living

"My intent in practicing yoga is to help people live either truth so they can love their lives -- whatever phase they are in."