Ashtanga

What Is Your All?

Claire Alkouatli | Posted 02.27.2012

Claire Alkouatli

All is a gift from the infinite Source of All Goodness that will always provide what a person needs in the moment. "The ocean takes care of each wave til it gets to the shore," as Rumi says.

Yoga: From Annoyance To Grace in 90 Minutes Flat

Lauren Cahn | Posted 11.17.2011

Lauren Cahn

Yoga works, in spite of all the annoying teachers and students, myself included. All I had to do was roll out my mat, get on it and move. The rest would come.

Finding the Perfect Yoga for You

Erica Heinz | Posted 11.17.2011

Erica Heinz

People are always asking me what kind of yoga they should do. So to them I say, yoga practice is like wine appreciation -- the best way to learn is to taste.

Five Words That Do Not Belong In Yoga

Lauren Cahn | Posted 11.17.2011

Lauren Cahn

Yoga should be an uplifting experience. It should provide a vacation from the thoughts. If it causes one to conjure up new ways to beat oneself up, then, well that's criminal.

Pattabhi Jois, Founder of Ashtanga Yoga, Passes Away at Age 93

Waylon Lewis | Posted 11.17.2011

Waylon Lewis

The passing of this beloved master and progenitor of modern yoga puts the weight of the future of yoga's integrity squarely on our shoulders.

Life Cycle: Think Yoga is Healthy? Not on a PVC mat.

Simran Sethi | Posted 05.25.2011

Simran Sethi

Life Cycle is a series of posts that takes a closer look at the stuff we use and love. It's the end of class. You're breathing deeply, surrenderi...

From Cancer To Yoga: 10 Year Nap, My Ass!

Lauren Cahn | Posted 11.17.2011

Lauren Cahn

Yesterday, my mom called to tell me about this book she was reading: The Ten-Year Nap, by Meg Wolitzer. Since these days, most of my reading is done ...

Posh-Asana: Do You Have To Be Rich To Do Yoga?

Lauren Cahn | Posted 11.17.2011

Lauren Cahn

So, you want to practice yoga. You'd like a nice "yoga butt," maybe a set of rock hard "yoga abs," and if you can somehow develop a calmer mind in th...