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Ate Too Much

7 Things To Eat When You Have A Food Hangover

The Huffington Post | Kate Bratskeir | Posted 11.28.2014 | Healthy Living

It was the night of Thanksgiving and you overate. You are not alone. According to the Calorie Control Council, Americans eat, on average, nearly 3,000...

Why It's Not The End Of The World When You Go Overboard On Thanksgiving

Posted 11.27.2013 | Healthy Living

So you overdid it at Thanksgiving dinner. You're certainly not alone: The average Thanksgiving meal clocks in around 3,000 calories, more than most ad...

What To Do When You've Overeaten

Posted 03.11.2015 | OWN

By Corrie Pikul You didn't plan to indulge, but one primo led to a secondo, and then a dolce...and now you're full-to-bursting. Here's how to find ...