One staple of Clark's workout routine is Hamstring Swissball Curls, which build glutes, quad and core stability while boosting balance. Working these body parts helps her keep control of the board and manage those icy bumps.
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Today we're featuring Cindy Levin, an anti-poverty activist and mother of two. She has a personal mission to engage kids and stay at home parents to stand up for global child survival.
Whether in athletes who have suffered multiple concussions or in blast-exposed soldiers, the consequences of traumatic brain injury can be serious and persistent -- and can worsen with time.
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