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Athlete Diet

High Net-Gain Nutrition

Maria Rodale | Posted 03.11.2014 | Healthy Living
Maria Rodale

by guest blogger Brendan Brazier, athlete, author, and creator of Vega and Thrive Forward My nutrition philosophy, summarized in the Thrive book ser...

The Daily Menu Of An Olympic Gold Medalist

Madeleine Crum | Posted 01.18.2013 | Taste

Wine and pastries are a-okay.

Listen to Your Doctor (Unless You're an Athlete)

Dana McMahan | Posted 10.10.2012 | Healthy Living
Dana McMahan

When I told my family physician that, after nine years as a vegetarian I was eating meat again, she didn't blink, much less make a note on my chart. That was my first inkling that doctors may not take a holistic view of health that jives with mine.

Eat Like A Pro Football Player

Andrew Gunther | Posted 10.19.2011 | Healthy Living
Andrew Gunther

Ever heard of the phrase "you are what you eat?" Well, no one takes this more seriously than today's top athletes.