by guest blogger Brendan Brazier, athlete, author, and creator of Vega and Thrive Forward
My nutrition philosophy, summarized in the Thrive book s...
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Wine and pastries are a-okay.
When I told my family physician that, after nine years as a vegetarian I was eating meat again, she didn't blink, much less make a note on my chart. That was my first inkling that doctors may not take a holistic view of health that jives with mine.
Ever heard of the phrase "you are what you eat?" Well, no one takes this more seriously than today's top athletes.
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