When I was diagnosed with breast cancer in October 2012 at the age of 37, my world was turned upside down. My particular flavor of cancer was stag...
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But my question remains: is it ever even possible to feel and experience a sense of utter and absolute safety in this life in the very same breath that we inhale the daily news?
Mixing drugs and alcohol can be deadly, but many people don't think twice about popping a Xanax and still having their alcohol of choice.
I am constantly inundated with requests for medications to "sleep better". Yes, these medications will help you get to sleep. But sleep better? No way!
I am willing to learn, especially when scared out of my wits. Which is still often enough at this stage. In every moment, deep conscious breathing will serve me better than shallow unconscious patterns.
Is that wrong? I hope not. Because I have no plans to give it up. And don't you try to make me, either.
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