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Attachments

The Art of Mindfully Letting Go With Buddha's Four Noble Truths

Ronald Alexander, Ph.D. | Posted 12.06.2014 | Healthy Living
Ronald Alexander, Ph.D.

By looking at these four central tenets of Buddhism we can better understand how micromanaging our circumstances can cause us to become agitated and restricted. Instead, when we learn to let go of our attachments we can transform our lives in an innovative way.

Barnacled, Boundaried or Balanced: What's Your Attachment Style?

Andrea Wachter | Posted 10.25.2014 | Healthy Living
Andrea Wachter

"I dated her for a while, but she got way too clingy." "I was interested in him at first, but then he became needy and controlling." "I love my hus...

We Shouldn't Feel Guilty for Wanting Something More

Beth Leipholtz | Posted 08.02.2014 | Women
Beth Leipholtz

I won't apologize for reading more into us, for wanting something more -- because wanting something more is a natural human craving, not a sign of weakness or codependence. It doesn't make someone less self-sufficient, less content, more pathetic. It makes them normal.

Life's Easy... It's Dealing With Ourselves That's Hard

Mike Robbins | Posted 07.08.2014 | Healthy Living
Mike Robbins

Ownership is about taking full responsibility for our lives and for what shows up around us. We always have a choice about how we relate to what's going on and how we interpret the things happening around us and even within us.

So Much Stuff

Elissa Kravetz | Posted 05.06.2014 | Travel
Elissa Kravetz

If you've been consistently reading my blogs, you've been part of the intense and ever changing journey that has been my life for the past few years. ...

Want to Be Free? Truly Free? Here's How

Steve McSwain | Posted 02.17.2014 | Religion
Steve McSwain

Until you and I detach from all things, until we can let go of the illusion of control, we remain incarcerated, as it were, incapable of knowing the "abundant life" as Jesus called it -- which explains much of the division that is our world.

The Tale of the Gold Earring

Dr. Debbie Magids | Posted 07.13.2013 | Healthy Living
Dr. Debbie Magids

I am someone who attaches easily and strongly, never gives up, and pushes through many obstacles, even if I tire or get scared or hurt. Perseverance comes naturally to me. Letting go does not. And herein lies where I've gotten my biggest life lesson.

Devotion, Doggone It

Stephanie Gertler | Posted 11.17.2011 | Healthy Living
Stephanie Gertler

I sent a spry little dog to the vet that morning and received a dog that look 10 years older. I couldn't shake the comparison to my mother, who'd gone in for a simple procedure seven years ago and suffered complications.