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Authentic Self

7 Ways Mindfulness Can Unlock Your Authentic Self

Christine Horner | Posted 10.05.2015 | Healthy Living
Christine Horner

Mindfulness is key to the self-realization that you came into the world already fully equipped with many gifts to share. Here are seven guiding lights to assist you toward becoming your authentic self.

Esalen and the Guru of No Gurus

Ira Israel | Posted 10.02.2015 | Religion
Ira Israel

The main tool that I am living and sharing is authenticity. Which is why I love what Esalen has created in melding intellectual, physical and spiritual practices.

Free Yourself From Unnecessary Emotional Suffering

Rohini Ross | Posted 09.28.2015 | GPS for the Soul
Rohini Ross

As soon as we understand our suffering is self-generated by our own thoughts and recognize it is not based on truth, we see we have choices. We see the possibility of shifting our focus and letting go of the inaccurate thoughts. We stop believing them.

My Transgender Life: Playing with House Money

Grace Anne Stevens | Posted 09.15.2015 | Gay Voices
Grace Anne Stevens

My father was born in the Bronx in 1914. By birthright, he was a U.S. citizen. His parents were immigrants from - as far as I know - somewhere in Eastern Europe. I never knew for sure where they came from, and I never knew them.

The One Soul-Crushing Habit You Should Quit Right Now

Ashley Navarro | Posted 09.14.2015 | GPS for the Soul
Ashley Navarro

Hey Friend, Do you ever get caught up caring about what other people think about you? I know I can. It can be hard detecting our approval seeking be...

The Most Powerful Way to Alleviate Suffering

Laura DiMinno | Posted 09.09.2015 | GPS for the Soul
Laura DiMinno

(Photo credit: Peter J. Hughes) Do you know someone who's experienced a sudden loss? A child who is struggling with the cruel behavior of other kid...

How To Stop Being Lonely (Without Needing Anyone Else)

Dr. Phil Show | Rochelle Nelson | Posted 09.03.2015 | Dr. Phil

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My Daily Vibe: Your Time Is Limited

Natasha Dern | Posted 08.26.2015 | GPS for the Soul
Natasha Dern

Many do live by other people's thinking, conditioned truths, ideas and beliefs learned from family and culture. Conditioning is never truth -- no ma...

Why This Birthday Is Special

Jamelle Sanders | Posted 08.11.2015 | Healthy Living
Jamelle Sanders

Every birthday is special; however, this birthday is extra special to me. I have embraced life at another level and have discovered a level of freedom that I never knew was possible before. I'm obsessed with mastering this thing called life.

The Triumph of Authentic Leaders

Bill George | Posted 07.13.2015 | Business
Bill George

In my new book, Discover Your True North, I profile Mulally and his leadership at Ford. During his seven years there, he transformed Ford from the brink of bankruptcy to an $8 billion profit. Mulally's low-key, "aw shucks" demeanor helped him connect with employees.

Is Too Much Professionalism Harming Your Career?

Nozomi Morgan | Posted 07.10.2015 | Business
Nozomi Morgan

My clients often fear that if they show their true selves at work and reveal to their peers the fun sides of their personalities, they won't be taken seriously. If your professionalism makes you feel stymied, then you've probably taken it a bit too far.

Two Pieces of Advice if You Are in Search of Your Calling

Carol Brailey | Posted 07.01.2015 | GPS for the Soul
Carol Brailey

In recent days I have encountered several people who declare their current job is not providing them with the feeling of fulfillment, yet when asked, ...

5 Easy Ways to Become More Empowered

Diane Passage | Posted 06.05.2015 | Healthy Living
Diane Passage

And anyone can allow themselves that sort of satisfaction and independence because we all have the power to become the best versions of ourselves. So here are a few easy steps to take toward your own journey of accepting and loving who you really are as an individual and finding your personal sense of freedom:

5 Steps to Shining from the Inside Out

Natalie Ann Taggart | Posted 05.19.2015 | Healthy Living
Natalie Ann Taggart

The past year has stretched me, pulled me, and challenged me more than I ever thought possible, but today I am more grounded, vibrant, connected and authentic than ever before with the unshakeable confidence to match, and I teach my clients to do the same. This is shining from the inside out.

7 Ways To Live As Your True Self

Rosa Medina-Fassett | Posted 05.16.2015 | Healthy Living
Rosa Medina-Fassett

You show the world one person, but know there is a different one within, waiting to come out and be seen. You are ready to become this person, your true self, and are wondering how to do so. Here you will find seven ways to help you identify your true self and help you make the transition to become and live as your true self easier.

7 Ways to Live as Your True Self

Rosa Medina-Fassett | Posted 05.15.2015 | Healthy Living
Rosa Medina-Fassett

You feel a disconnect with who you are and with what your life looks like. You show the world one person but know there is a different one within, wai...

Be Authentic? Beauthentic!

Erdika Wirengjurit | Posted 05.01.2015 | Good News
Erdika Wirengjurit

There is beauty in being who you truly are, in embracing your true self and sharing this with the world.

Resisting the Manufactured Identity Trap

Emad Rizkalla | Posted 06.27.2015 | Business
Emad Rizkalla

The leadership brand... the corporate culture... Everyone is talking about it. Social media is flooded with jellybean jars full of experts who can tell you how manufacture who you are. But the whole concept begs the question.

How Shame Affects Our Dating Relationships in Middle Age

Michelle Martin | Posted 06.02.2015 | Fifty
Michelle Martin

One of the most painful and life-impacting human emotions is shame. Shame is a powerful universal emotion that often emerges when we feel deeply vulnerable about something and believe that others have the power to judge us, and ultimately reject us.

8 Ways to Dramatically Shift Your Relationships

Karl Romain | Posted 06.02.2015 | Weddings
Karl Romain

Go inside. Knowing who you are, and what you have to offer others, provides solid ground for any relationship.

Use 'Your Story and Language' Wisely: For the Sake Of Your Business!

Debbie Frank | Posted 05.31.2015 | Business
Debbie Frank

Truth be known, I really don't care about anyone's story. I care about how they might help me with a problem I need solved!

One Thing That's Holding You Back From Getting What You Want

Posted 03.23.2015 | Dr. Phil

Has the world distracted you from your unique, individual, potential and core self? Dr. Phil has a one-word answer that almost certainly lies at the h...

Why Plus-Size Model Tess Munster's #effyourbeautystandards Is A Contradiction

Tina Plantamura | Posted 04.29.2015 | Women
Tina Plantamura

There are instances when I'm not even thinking about how I look, what I'm wearing or how I am perceived because I am too busy living. And that is when my authentic self appears.

Not Living The Life You Want? 15 Questions To Ask Yourself

Posted 03.10.2015 | Dr. Phil

Have you lost parts of yourself in the rush of the world? Maybe you've let passion and color slip away a tiny piece at a time — so slowly you didn't...

What Is True Authentic Leadership?

Yaacov Cohen | Posted 04.19.2015 | Business
Yaacov Cohen

When it comes to authenticity in leadership, the question becomes to which "self" do I need to be true? My lower self or my higher self?