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Authentic

25 Quotes in the Importance of Being Your Authentic Self

Dr. Nikki Martinez, Psy.D., LCPC | Posted 12.20.2016 | Women
Dr. Nikki Martinez, Psy.D., LCPC

Are you living a life that is authentic? Are you doing what you love for work? Are you telling the people that matter how much you love and appreciate...

You Are the Expert

Ellie Newman | Posted 12.16.2016 | Women
Ellie Newman

I recently saw an article on Houzz, entitled "Should You Make Your Bed? We Talked to the Experts." And, if you have read my blog post "Fact or Fiction...

You Are the Expert

Ellie Newman | Posted 11.07.2016 | Women
Ellie Newman

I recently saw an article on Houzz, entitled "Should You Make Your Bed? We Talked to the Experts." And, if you have read my blog post "Fact or Fiction...

The Most Delicious Panna Cotta Ever,With Strawberry and Lemon Cream

Vincenzo Prosperi | Posted 10.11.2016 | Taste
Vincenzo Prosperi

Panna Cotta Try this mellt-in-your-mouth Panna Cotta with a twist. Topped with luscious strawberries and a zesty lemon base, this smooth dessert will ...

Friendship And Our Vagus Nerve

Jane Simon, M.D. | Posted 09.23.2016 | GPS for the Soul
Read More: Think, Nature, Friendships, Profound, Major, Impact, Health, Well-Being, New York Times, Article, Journalist, Kate Murphy, Cites, Research, Support, Loneliness, Know, Antidote, Lies, Bonds, Friendship, Links, Nerve, Longest, Known, Wandering, Latin, Course, Through, Body, Brain, Chest, Abdomen, Responsible, Behavior, Fight, Take, Flight, Freeze, Response, Stress, Turn, Affects, Rate, Respirations, Heart, Beats, Per, Minute, Gastric, Juice, Stomach, Shows, Tone, Connected, Longevity, Don’T, Relax, Authentic, Keeps, Wanderer, Shape, Effects, Obesity, Addiction Alcohol, Cigarettes, Working, Obstacles, Important, Exercising, Gym, Facebook, Person, Public, Image, Real, Friends, Beneath, Genuine, Enough, Ourselves, Abusive, Environment, Physical, Psychological, People, Replicate, Maltreatment, Learn, View, Accept, Vulnerabilities, Street, Safe, Create, Space, Both, Open, Learning, Themselves, Behaviors, Constructive, Caring, Way, Confront, Assume, Making, Difficult, Problem, Lack, Openness, World, Interests, Flows, Water, Boulders, Natural, Spring, Tough, Spots, Effort, Therapists, Tools, Handy, Therapeutic, Holding, Situation, Therapist, Listens, Acceptance, Sympathy, Empathy, Confrontation, Communicate, Words, Actions, Negatively, Years, Bob, Brother, Gathering, Family, Achilles Heel, Always, Criticism, Change, Vital, Accepts, Amount, Aside, Cared, Cranial, Detrimental, Equated, Foibles, Grown, Indicated, Innervates, Largely, Loses, Meandering, Navigate, Paucity, Recent, Secreted, Tenth, Two-Way, Vagus, GPS for the Soul News
Jane Simon, M.D.

We don't often think that the nature of our friendships has a profound or major impact on our health and well-being. But a recent New York Times, art...

It's O.K. To Be Sad

Ellie Newman | Posted 09.20.2016 | Women
Ellie Newman

It's o.k. to be sad, even very, very sad. Sadness, like anger, is a very fine emotion. But, like anger, not all of us are comfortable feeling it or being in the immediate vicinity of someone else who is experiencing it.

Meeting People Where They Are

Ellie Newman | Posted 08.31.2016 | Women
Ellie Newman

My family and I just spent the better part of a week with a huge group of friends - couples, families, and single folk. It was wonderful, and it provided a great many opportunities for relationship insights. The nicest insight was regarding our friend, Chris.

Nation's Family Favorite Spaghetti Bolognese With Authentic Tomato Sauce (Gluten Free/Paleo/Low Carb)

Justina Elumeze | Posted 08.17.2016 | Taste
Justina Elumeze

I love spaghetti bolognese. I mean, who doesn't? The tomatoes, onions, garlic and beef all perfectly combine to create a rich sauce that is now the na...

Stop Denying Yourself

Ellie Newman | Posted 08.16.2016 | Women
Ellie Newman

The key to the motivation lies in whether the result feels like deprivation and loss. When we are listening to our inner guide, respecting our best interests and taking care of ourselves, we are happy with the outcome.

5 Strategies To Help You Close The Confidence Gap

Paula Davis-Laack | Posted 08.11.2016 | Healthy Living
Paula Davis-Laack

Whether you want to stand up to your annoying sister-in-law or just raise your hand more in meetings, here are five strategies to practice to close the confidence gap:

Empowering Transgender Lights to Shine

Stephanie Mott | Posted 07.18.2016 | Queer Voices
Stephanie Mott

What the world has failed to understand, is that lights not allowed to shine are like birds not allowed to fly, dreams that are forced to die, love that never sees the light of day.

3 Beliefs That Hold You Back From Living an Authentic Life

Amy Morin | Posted 06.07.2016 | Healthy Living
Amy Morin

Truly authentic people have an ease about them that makes them instantly likable. They seem to know who they are and they appear comfortable in whatever circumstances they face.

Which Judaism Is the Authentic One?

Heidi Hoover | Posted 06.03.2016 | Religion
Heidi Hoover

Last week I met one of my neighbors, an Orthodox Jewish woman. She asked what I do for a living, and I said I'm a rabbi. She hesitated for a moment, d...

What Happened 2 Years Ago Today That Changed My Life Forever!

Suzanne Adams | Posted 05.05.2016 | GPS for the Soul
Suzanne Adams

You see there is power in alignment; there is a universal force that will help you once you get in sync with what it is you came here to do.

The Reward of Risk: Living Authentically

Danielle Vaughn | Posted 04.19.2017 | GPS for the Soul
Danielle Vaughn

Real, lasting success, the kind that makes your heart content and happy, is being who we really are -- the weird one full of crazy ideas and wishful thinking who isn't afraid to try and gives those notions and ideas a chance to breathe and come to life.

It's Unwise to Define Frozen Embryos as Human Life

Mark Baer | Posted 04.06.2017 | Impact
Read More: Missouri, Missouri Politics, Frozen Embryos, Frozen Embryo, John Mccaherty, In Vitro Fertilization, In Vitro, Divorce, Life After Divorce, Divorce News, Children of Divorce, Parenting After Divorce, Family Law, Family Law Court, Family Law Litigation, Abortion, Abortion Rights, Anti-Abortion, Abortion Laws, Abortion Debate, Child Custody, Custody Battle, Custody, Custody Battles, Cryopreservation, Cryogenic Preservation, Infertility, Infertility Treatments, Infertility Issues, Male Infertility, Infertility Treatment, Fertility, American Bar Association, Shame, Shaming, Public Shaming, Fear, Perfectionism, Perfectionist, Imperfection, Imperfections, Gay, Gay Issues, Gays, Lgbt, LGBT Issues, Lgbtq, Anti-Gay Bullying, Antigay Bullying, Antigay Initiatives, Anti-Gay, Anti-Gay Discrimination, Anti-Gay Violence, Anti-Gay Bigotry, Judgment, Judgmental, Judging Others, Judging, Moms Judging Moms, Women Judging Women, Mom Judging, Judging Friends, Judging Moms, Judging Parents, Authenticity, Authentic Self, Authentic, Being Authentic, Living Authentically, Inauthenticity, Inauthentic, Inauthentic Relationships, Inauthenticity in Workplace, Hypocrisy, Republican Hypocrisy, Hypocrite, Political Hypocrisy, Religious Hypocrisy, Relationships, Non-Marital Births, Child Support, Child Support Payments, Visitation, Child Visitation, Child Custody and Visitation, Fertility Clinics, Fertility Clinic, Parental Conflict, Conservatives, Social Conservatives, Christian Conservatives, Conservatism, American Conservatism, Worldview, Worldviews, Biblical Worldview, Human Nature, Impact News
Mark Baer

The Missouri legislature is currently considering the enactment of legislation that would define frozen embryos as human life.

How to Overcome the Fear of 'What Will People Think'

Oby Bamidele | Posted 03.31.2017 | Women
Oby Bamidele

If there is one phrase that really bothers me no end, it is the words "What will people think." I heard those words a lot growing up and even as a teenager it didn't sound right or fair that everything I did depended on what people would think.

10 Things You Must Eat In Buenos Aires

Rosemary Kimani and Claire Rouger | Posted 03.30.2017 | Travel
Rosemary Kimani and Claire Rouger

Argentina, famous for its steaks and malbec wines has more to offer foodies and travelers in the gastronomy scene. Our mission at Authentic Food Quest is to transform travelers experiences through the discovery and knowledge of authentic food. After 3 months in Argentina, we have put together our top 10 authentic foodie experiences you should not miss in Buenos Aires.

Images: How They Help and Hinder

Jane Simon, M.D. | Posted 03.26.2017 | Healthy Living
Jane Simon, M.D.

Success often depends on our ability to present a socially acceptable image. Ideally, our social image aligns with our authentic self or essence.

Trans and Gender Non-Conforming: No Longer Afraid of the Light

Stephanie Mott | Posted 03.18.2017 | Queer Voices
Stephanie Mott

I am not afraid of the dark. Half a century of living in darkness has its way of providing that comfort of familiarity. The thing that is so different, is that I am no longer afraid of the light. The light was unfamiliar, unknown and uncertain.

Dare to Put You First

Raquel Stuart | Posted 03.15.2017 | GPS for the Soul
Raquel Stuart

For many years, I put everyone before myself. I thought about others before I thought about myself. One day I looked in the mirror and did not recognize the person staring back at me.

10 Things You're Doing Wrong With Your Content and Brand

Dorit Sasson | Posted 03.02.2017 | Business
Dorit Sasson

It takes great effort to put good content out there that will keep your prospects clamoring for more. Your readers have a limited amount of time and t...

Living Without a Mask -- 5 Days to Uncover Your Authentic Self

Maru Iabichela | Posted 03.04.2017 | Women
Maru Iabichela

It takes a lot of energy to live with a mask on, trying to be all things to all people, or trying to please everyone. Not to mention it's impossible to and trying will only cause you to burn out.

Full-Time Travelers Have A Journey Beyond Photographs

Jema Anderson | Posted 02.12.2017 | Travel
Jema Anderson

Do you ever look outside of yourself and think, I wish I could do that? As I dive deeper into the world of travel writing, I find that once again I am only seeing the outer edges of a bubble that holds the real stuff inside. It's just like everything else, the ideal snapshot only tells one side of the story.

5 Universal Attributes of Our Authentic Selves

Kate Snowise | Posted 01.22.2017 | Healthy Living
Kate Snowise

Along with the things that are unique to us -- our strengths, gifts, dreams, desires, and needs -- there are some aspects of our authentic selves that are universal. These are the five things that we all experience when in touch with our authentic selves.