Being Mindful For Authentic Relationships
Once we make the decision to take ourselves off of autopilot and live mindfully and authentically, the possibilities for real connections, peace, ease, calm, love, and joy flourish.
Once we make the decision to take ourselves off of autopilot and live mindfully and authentically, the possibilities for real connections, peace, ease, calm, love, and joy flourish.
Ira Israel | Posted 05.22.2012
When you learn to serve others selflessly you tap into the inner goodness and love buried beneath your ego and protective facade. The joy of putting a smile on another person's face is by far the most precious thing you'll experience in this lifetime.
Vivian Diller, Ph.D. | Posted 05.07.2012
Together we are recognizing the negative impact that unrealistic beauty has on body image and self-esteem -- and together we are finally saying, "we have had enough."
Lisa Novick | Posted 05.04.2012
We long for authentic beauty -- for the autumn colors of the deciduous forests of New England or for the groves of redwoods further up the California coast.
Rabbi Adam Jacobs | Posted 05.03.2012
While it might seem "authentic" to parade around one's flawed inner world, not only is it not inappropriate to mask these character deficiencies, it is rather part and parcel of the healthy growth process of an actualized person.
Michael Parrish DuDell | Posted 04.26.2012
"Some of the safest drivers in the world are behind New York City taxis," David Yasskey says. "But accidents still can happen." If you've ridden in a NYC taxi even once, you know how grossly inauthentic this message feels.
Barbara & Shannon Kelley | Posted 04.20.2012
Why is it that we can't give ourselves permission to ever respectfully decline?
Rosie Molinary | Posted 05.14.2012
If I am not made-up, I can't go anywhere, several have confessed. Truth be told, my students too often surrender from life because of how they feel they look.
Daniel Maidman | Posted 05.14.2012
Art critics, in one sense, play a role in the art world not unlike the role played by transistors in the electronic world. Transistors amplify signals. Critics are kind of like this, as viewed from the perspective of broke-ass artists.
Dr. Cara Barker | Posted 05.14.2012
Be the love you seek in the world, beginning with the one in the mirror. A random good samaritan act reminds us we are worth it.
Denise M. Wilbanks | Posted 05.13.2012
Fear and will are a magnificent duo through which anyone can land on solid ground when it comes to breaking down that which appears to be larger than life.
Gabrielle Bernstein | Posted 04.27.2012
This month my theme is authenticity. In my weekly vlogs, I will heighten your awareness of how deeply you connect to your inner guidance system. I invite you to ask yourself, "How deeply am I connecting?"
Michael Stanclift, N.D. | Posted 04.25.2012
Through my mindfulness practice, I've had a glimpse at living authentically, but have yet to make that my permanent expression.
Gabrielle Bernstein | Posted 04.16.2012
To live an authentic life, we must release all that interferes with our truth. This video will help you recognize the ways you disconnect from your truth so that you can begin to shift the pattern.
Mike Robbins | Posted 04.18.2012
How do you feel when things go well for you? If you're anything like me, you may have some mixed feelings about it, as odd as that seems. While I do love it when things go well and when I'm feeling good, I also notice that sometimes it poses certain challenges for me as well.
Mike Robbins | Posted 04.03.2012
One of the many things tears can do is remind us of our humanness, our vulnerability, our connection to one another and to things much bigger than the specific circumstances we are facing.
Dr. Judith Rich | Posted 04.01.2012
Playing the perfection game is like being in prison. We hold ourselves hostage to a false idea of who we should be based on someone else's standards.
MeiMei Fox | Posted 03.12.2012
Have you ever met someone for the first time and -- not in a romantic or sexual way -- inexplicably tumbled into a space-time vortex of pure human-to-human connection?
Dr. Irene S. Levine | Posted 03.05.2012
"My experience is that people don't really want authenticity but think they do --- until it gets hard and difficult scenarios come up."
Russell Bishop | Posted 03.03.2012
Ever wonder why those New Year's resolutions don't ever seem to work out? If you want things to be different this time around, what you really need to do is ask yourself a few more questions rather than seeking a few more goals.
Jen Sincero | Posted 02.14.2012
I've been living home-free for over 7 months now, staying in hotels, furnished rentals, the occasional international airport terminal and with family ...
Mike Robbins | Posted 03.13.2012
When we take a step back and remember that most of the time people aren't "out to get us," we can save ourselves from unnecessary overreactions and stress.
Judith Johnson | Posted 01.02.2012
Will you ever be perfect at honoring your own truth? No, but you can strive for excellence.
Mike Robbins | Posted 12.26.2011
It's normal for us to compare ourselves to others. However, negative comparison can have serious consequences on our self-esteem, our relationships, our work and our overall experience of life.
Mike Robbins | Posted 12.18.2011
Empathy is getting into another person's world and connecting with them both emotionally and compassionately. We don't have to agree with them or fully understand them to be able to empathize.
Ira Israel | Posted 05.26.2012