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Autonomous Sensory Meridian Response

Why I Choose ASMR for Sleep

Cindy Moschetto | Posted 04.29.2016 | Healthy Living
Cindy Moschetto

My name is Cindy, and I am a chronic insomniac. Five years ago, I returned to college. A baby-boomer, sure... but I felt that my life experience wou...

Watching This Japanese Craftsman At Work Could Give You A 'Brain Orgasm'

The Huffington Post | Mallika Rao | Posted 06.30.2014 | Arts

It's not hard to find someone online who claims to have experienced autonomous sensory meridian response. The non-clinical term refers to a pleasur...

A Surprising Cure For Insomnia

Posted 03.18.2014 | OWN

One sleep-deprived woman discovered a free, uncannily effective cure for her insomnia. All she needed was YouTube --and an open mind. By Kate Sztab...