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I Want! I Don't Want!

Jennifer Howd | Posted 03.30.2016 | Healthy Living
Jennifer Howd

They say finding a new home is one of life's top stressors. They're right.

3 Steps to Peace: How a Politician Used Yoga Wisdom to Heal Conflict

Wendy Reese | Posted 02.24.2017 | Business
Wendy Reese

Though I know that we are all equal, my counterpart frustrated, angered, even disappointed and embarrassed me. I did not agree with or even understand his point of view or intention, despite how hard I tried

George Clooney and Groups -- Confessions of a Non-Joiner

Janet Bertolus | Posted 02.04.2017 | Women
Janet Bertolus

I've never been much of a joiner. From grade school right up until today, I have, whenever humanly possible, avoided joining any groups. I've never b...

Crazy Is Easier

Tara Hedman | Posted 03.16.2015 | Healthy Living
Tara Hedman

That's not to say we aren't responsible for our choices as adults. We are. Responsible for telling the truth and getting the support we need. We are responsible for our feelings and taking action on our own behalf. Responsible for making amends. Responsible for learning to nurture our own hearts when we've never felt nurtured.

What Really Happens During A 10-Day Yoga Retreat

Carolyn O'Donnell | Posted 05.15.2013 | Travel
Carolyn O'Donnell

A 10-day Vipassana meditation retreat with Noble Silence, 4 a.m. starts and 10 hours of meditation daily was never going to be easy, but combining it with communal living and random explosions probably made it even harder.

A Rapture of Humus

Robert Koehler | Posted 05.25.2011 | Politics
Robert Koehler

Day after the election and, wow, there it was, a story in my local paper that cried out that the world was changing in a sensible direction. I simply ...

Twitter: More Addicting Than Facebook?

Anne Naylor | Posted 11.17.2011 | Healthy Living
Anne Naylor

Twitter has me hooked - up to a certain point. This reminds me of the famous, good-looking Antiguan cricketer who, when asked if he was married, told me: up to a point.