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Avocado Health Benefits

11 Reasons Avocado Lovers Are Winning At Life

The Huffington Post | Julie R. Thomson | Posted 08.21.2015 | Taste

Avocado lovers are a special kind of person. They might start their day with this green fruit in a smoothie or on toast; they might add some slic...

8 Reasons To Eat More Avocado

David Zinczenko | Posted 04.17.2015 | Healthy Living
David Zinczenko

With its proven ability to lower cholesterol, quell hunger pangs and even spot-reduce belly fat, the avocado is arguably a perfect dietary staple for weight loss.

How To Use Avocado To Make Virtually Any Meal A Little Bit Healthier

The Huffington Post | Kate Bratskeir | Posted 02.07.2015 | Healthy Living

Mayonnaise has got nothing on avocado.

An Avocado A Day Keeps Bad Cholesterol Away

The Huffington Post | Anna Almendrala | Posted 01.08.2015 | Healthy Living

Your love for avocados is oh-so right, according to a new study that finds that eating an avocado a day can improve bad cholesterol levels -- at least...

17 Reasons Avocados Are The Best Food In The Entire World

The Huffington Post | Renee Jacques | Posted 10.02.2013 | Taste

They're basically the miracle fruit.

6 Things You Probably Didn't Know About Avocados

Posted 08.26.2015 | Healthy Living

Photo credit: Tashka2000 via Getty Images You know they make a killer eggocado and are beloved among guacamole aficionados. You might also know y...