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Avoid Winter Weight Gain

5 Ways To Avoid Winter Weight Gain

The Huffington Post | Lauren Mikler | Posted 01.23.2014 | Healthy Living

Winter might not officially kick off until December 21, but the temperature's dropping, we're getting all bundled up and the comfort food-filled holid...

How To Prevent Winter Weight Gain

Neil Zevnik | Posted 03.20.2013 | Healthy Living
Neil Zevnik

How easy it becomes to pack on the pounds during the cruel months of winter. Fear not... With a little discipline, a little planning, and a firm resolve, you can beat back the wolves of winter weight. All it takes is a few new strategies for exercising and eating right.

How To Battle Winter Weight Gain

www.thirdage.com | Posted 01.17.2012 | Fifty

What is it besides a warm coat many of us wrap ourselves in once the temperatures drop? Added weight! On average Americans gain between five to seven ...

5 Natural Ways To Keep Your Body Healthy In The Winter

Posted 12.28.2011 | Healthy Living

By Kate Ashford The weather's getting cooler, the days are getting shorter. Thinking about grabbing your baggy sweaters to hide a few extra winte...