Awakening Joy

The Importance of Saying 'And . . . My Life Is Blessed'

Susan Kaiser Greenland | Posted 11.17.2011

Read More: Gratitude, Susan Kaiser Greenland, Seth Greenland, James Barez, Meditation, Mindfulness, Awakening Joy, Wellness, Happiness, Healthy Living News
Susan Kaiser Greenland

A meditation teacher, suggested that the key to happiness lies in how we frame our experience. His mom agreed that every time she complained about something, she'd add the following words to the end of the sentence: "and my life is blessed".

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Happy Camping: Skipping Down the Path to Enlightenment

Kay Goldstein | Posted 11.17.2011

Read More: Happiness Quotient, Happiness, The Dalai Lama, Happiness Makeover, Eudaemonia, Awakening Joy, Left Brain, Art of Happiness, Meditation, Suze Orman, Happiness Business, Aymee Coget, Spiritual Path, Right Brain, James Baraz, Healthy Living News
Kay Goldstein

Have you ever noticed how advertising agencies claim to know what will make us happy? They know we're worried about our happiness quotient and can easily seduce us.

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