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Awakening

How Former NFL Running Back Tim Worley Found His Most Impactful Game

Tajci Cameron | Posted 08.25.2015 | Healthy Living
Tajci Cameron

I listen to Tim as he speaks about these experiences during his NFL career and I can't help but feel compassion and a sense of sadness. This is not just Tim's story, it's been repeated over and over in the media.

How to Be You -- Funky and True -- and Attract Your Tribe

Carolyn Jean Roney | Posted 08.17.2015 | Healthy Living
Carolyn Jean Roney

I subscribe to a lot of daily notes and newsletters from spiritual teachers, healers, gurus, and the like. They share powerful messages of choosing lo...

Our Parents' Level of Consciousness

Suza Scalora | Posted 08.06.2015 | Healthy Living
Suza Scalora

In this video, Eckhart Tolle and physical chemist Lothar Schäfer discuss that no one can act beyond their level of consciousness, including our parents.

What Are Circadian Rhythms and What Happens When They're Out of Whack?

Van Winkle's | Posted 08.09.2015 | Healthy Living
Van Winkle's

Simply put, your circadian rhythm is your body's internal clock. Operating on a roughly 24-hour cycle, it governs our sleep-wake cycle and plays a large part in everything from hormone release to body temperature.

When The Comfort Zone Becomes Uncomfortable

Suza Scalora | Posted 07.22.2015 | Healthy Living
Suza Scalora

In this video, Eckhart Tolle talks about how the "conditioned self" has an impulse to remain in its comfort zone. However, the impulse behind the c...

Two Life Lessons We Learn Best Through Experience

Tajci Cameron | Posted 07.21.2015 | GPS for the Soul
Tajci Cameron

"If a fairy appeared in your life right now and you could have absolutely anything you wanted, where would you be and what would you be doing?" That...

The Foodscapes of Our Future

Tajci Cameron | Posted 07.14.2015 | Green
Tajci Cameron

"Take a break from your screens and come help me move some dirt," I say to my three boys. They oblige without fuss, each according to their age and pe...

Music, Literature and Expansion

Tajci Cameron | Posted 07.06.2015 | GPS for the Soul
Tajci Cameron

My 12-year-old son installed a star-gazing app on our phones and arranged a 21st century star-gazing family experience. The night wasn't particularly ...

Opening Wider and Diving Deeper Into the Immeasurable Beauty and Pain of Life

Jesua | Posted 06.29.2015 | GPS for the Soul
Jesua

It's not a spiritual requirement to be fascinated by what inhibits our greatest aliveness; and somehow compelled to uncover and reveal surprising path...

One Lesson I Learned From This Guitar Teacher (and It's Not How to Play)

Tajci Cameron | Posted 06.05.2015 | Healthy Living
Tajci Cameron

I remember the day I woke up without a dream to follow. I was visiting a friend in Maine, staying in a picturesque attic room with a gorgeous view o...

7 Surprising Ways Your Chronic Disease Benefits You

Dr. Deborah Caldwell | Posted 06.05.2015 | Healthy Living
Dr. Deborah Caldwell

Surrendering doesn't mean you put on the rose-colored glasses and pretend your life is full of sunshine, glitter and butterflies. It's accepting your current situation and acknowledging the potential benefits and opportunities your chronic health struggles are bringing into your life.

Booting People Out of Your Life? Some Must Go -- Some Have Time Limits

Greg Frucci | Posted 05.27.2015 | Healthy Living
Greg Frucci

The cool thing about this process is now you have a way to recognize the ones who truly are toxic and the ones who we just need to put a little distance between us and them. You can boot someone off forever.

Our Greatest Celebration of Life

Catherine Nagle | Posted 05.22.2015 | Religion
Catherine Nagle

In due time, we're sure to find that our compassion, love, and attentiveness to those crises and responsibilities were the most powerful actions that brought us out of those storms for our greatest celebration that empowers us for the rest of our lives!

Do Our Passions Define Who We Are? A Lesson From Lucinda Ruh, Figure Skating's 'Queen of Spin'

Tajci Cameron | Posted 05.21.2015 | Healthy Living
Tajci Cameron

It happens to all of us to a certain degree -- we develop one thing we really love and start identifying with it. It could be our work that we get pas...

A Healthy Diet Includes Guilt-Free Indulgences

Dr. Deborah Caldwell | Posted 05.13.2015 | Healthy Living
Dr. Deborah Caldwell

Release yourself from all judgment, guilt and shame around your choices. You consciously made the decision to indulge your cravings and desires... so enjoy it.

Touring Virtually: A New Way for Artists to Reach Their Fans (and Get Paid)

Tajci Cameron | Posted 06.24.2015 | Healthy Living
Tajci Cameron

My kids ask me why I like to work so much, and I tell them it's because I love what I do. I tell stories -- whether it's through music, video, a live ...

How Having a Bigger Purpose Can Help You Become Debt-Free

Tajci Cameron | Posted 06.21.2015 | GPS for the Soul
Tajci Cameron

In our lives, we almost always have to deal with money. Lack of it, plans for it, worries about how best to use it, negotiations for more of it. It's ...

Extinction Machine: Fixable?

Joseph Carlisi | Posted 06.15.2015 | Green
Joseph Carlisi

Unfortunately, as dire as the consequences of accelerating climate change are, for sustaining life, it is only one of a myriad of human-caused factors unbalancing the global environment with equally significant and disturbing consequences.

Permission to Mind Your Business Granted

Tajci Cameron | Posted 06.13.2015 | GPS for the Soul
Tajci Cameron

"I'm 100 percent sure I used the big white platter on Christmas!" I repeat for 10th time as my husband looks again through the kitchen cabinets. I get...

Are You the Walking Dead?

Tenille Livingston | Posted 06.10.2015 | GPS for the Soul
Tenille Livingston

There are many among us that are aimlessly searching for things without substance. They are merely living, but existing and settling for the crumbs of...

How One Mother's Awakening Is Inspiring Others to Live Their Freedom

Tajci Cameron | Posted 06.06.2015 | Parents
Tajci Cameron

I stand in the middle of an ice rink at Boston College in high heels with my lovely guest, Amber Lilyestrom, having just finished our interview. "Just...

Wheelchair Wisdom: Metamorphosis -- Butterflies Earn Their Wings Through Great Effort

Linda Noble Topf | Posted 05.25.2015 | Healthy Living
Linda Noble Topf

MS forced me to learn that accepting support when I need it isn't a sign of weakness, but can in fact be a real gift for me -- and a sign of strength, and an opportunity to authentically connect with others.

7 Tips When Choosing a Spiritual Teacher

Margaret Nichols | Posted 05.25.2015 | Healthy Living
Margaret Nichols

Here are seven things you should look for when choosing a spiritual teacher. Check out these quick tips to make sure you're properly supported.

When Flying High No Longer Scares Us

Tajci Cameron | Posted 05.20.2015 | Healthy Living
Tajci Cameron

I meet with Stowe at the house she and Peter had built together. She still lives on the same gorgeous property south of Nashville, but in a guest house now that she moved into after their amicable divorce.

5 Ways Thinking Small Helped Me Play Big

Eleanor Beaton | Posted 05.20.2015 | Healthy Living
Eleanor Beaton

As I turned my focus from big, external achievements to quiet little wins, a profound shift took place that set me on a more fulfilling course. Here are five ways that thinking small helped me play big.