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18 Tips When Considering Hiring a Coach

Ellie Isacs | Posted 09.17.2016 | Women
Ellie Isacs

If you are at a point of crossroads, don't know what is your next step and are considering a coach, please read further into what is beneficial to consider before whipping out your credit card and deciding this person is going to open the floodgates of answers for you for the rest of your life. It might to some extent but it is entirely up to you!

Why Gold?

Erin Musto | Posted 09.14.2016 | Healthy Living
Erin Musto

There was a time in my life, in so many people's lives, that I was blissfully unaware of childhood cancer. I grew up in an era that I knew only one c...

What We Really Want -- And Almost Never Get: The Secret Desire That Makes or Breaks Relationships

Nancy Colier | Posted 09.11.2016 | Healthy Living
Nancy Colier

We need to relearn what helping really means, and what we actually need and want from each other, and for ourselves -- the presence and love that we truly crave. Simultaneously, we need to be able to recognize and voice our real longing -- to be known deeply, really listened to, and not fixed. This experience, at its core, is love.

Are You a Benevolent Leader?

Lisa Murray | Posted 09.07.2016 | Business
Lisa Murray

Do you have an unconventional approach to leadership? Do you find yourself leading, whatever your position is? Are you always seeking ways to generate...

'5 Ways I Stay Positive Living With Epilepsy'

Tiffany Kairos | Posted 09.07.2016 | Healthy Living
Tiffany Kairos

This motivation and inspiration has propelled me forward throughout my entire journey. Becoming diagnosed at age 22, just four months after marriage was not what I was planning or prepared for. From the very beginning I've reminded myself and shared with others:

What You Want Wants You Too!

Tiffany O. Silver | Posted 08.27.2016 | Healthy Living
Tiffany O. Silver

Being human is an always expanding evolutionary journey that we all can experience -- but the true gift, at the heart of everything, is the ability to simply be.

Students at SW MN State Inspired Me to Keep Going

Elaine Williams | Posted 08.26.2016 | College
Elaine Williams

I just had the privilege of speaking about Sexual Violence Prevention at SW Minnesota State in Marshall tonight. I told my story of addictions, shame and assaults. I still get nervous before I go out on stage. I feel really vulnerable... still... after all this time... when I share my story.

The New Global Leader, Part X: Dana Bentia, and the Sensuous Pageantry of Slow Food

O'Brien Browne | Posted 08.20.2016 | Healthy Living
O'Brien Browne

Dana's passion is food and our senses with a mission of showing how the richness of our multi-sensory environments and the multitude of our everyday i...

Can We Stop Talking About What to Call Work-life Balance?

Jae Ellard | Posted 08.21.2016 | Healthy Living
Jae Ellard

Some days you'll make choices that support your definition of balance. Other days your choices will sabotage the balance you seek. The magic is that every single day, it's your choice to make again and again.

12 Commandments For A Happy Life

Elyse Santilli | Posted 08.18.2016 | Healthy Living
Elyse Santilli

Wake up and ask yourself: how can I serve today? How can I embody love? How can I bring joy? How can I leave this world a better place? Have a spirit of service as you go about your day. Be a blessing, good company, an inspiration to others. You get more of what you give, so if you lack love, joy or abundance, find a way to help others find it. It will return to you a hundredfold.

If I Have A Seizure: A Call for Compassion

Tiffany Kairos | Posted 08.14.2016 | Healthy Living
Tiffany Kairos

"If we could look into each other's hearts and understand the unique challenges each of us faces, I think we would treat each other much more gently, ...

All the Answers Are Within and I'm Going to Show You Where to Look

Laura Probert, MPT | Posted 08.13.2016 | GPS for the Soul
Laura Probert, MPT

Artwork Title: Emerging Soul Artist: Atousa Raissyan - Soulystic Website: Facebook; @Soulystic We've been told that all the answe...

Intentional Awareness

Hanne Suorza | Posted 08.11.2016 | GPS for the Soul
Hanne Suorza

On the wilderness path: A subtle scent fills the misty air. I´m captured by its freshness. The aroma of the ferns awaken my senses. Reminds me of...

The Yoga of Aloha

Jennie Lee | Posted 08.11.2016 | Hawaii
Jennie Lee

In physical yoga practice, we focus on alignment in our postures and connection to our breath, in order to cultivate tranquility of body, mind and spirit. As a Yoga Therapist on the island of O'ahu, I focus on the alignment between yoga and the spirit of aloha that is so important here.

For Passionate People Sick of Being Told About Work-Life Balance

Laura Probert, MPT | Posted 08.07.2016 | GPS for the Soul
Laura Probert, MPT

Work-life balance is a myth - one of the beliefs we've been conditioned into. People who envy others who have work-life balance don't envy perfectly p...

Microsoft Wants to #UpgradeYourWorld With $500,000 Grant

Kathryn Goetzke | Posted 08.07.2016 | Impact
Kathryn Goetzke

Your vote can bring iFred's Schools for Hope program to children around the world. Microsoft is celebrating people and organizations who do great things and make a difference every day by awarding a global nonprofit organization with $500,000, along with technology and support.

Prejudice: A Dangerous Defense Mechanism

Jane Simon, M.D. | Posted 07.31.2016 | Healthy Living
Jane Simon, M.D.

"Prejudice is a great time saver: You can form opinions without having to get the facts." -- E. B. White Prejudice is described as an unfavorable opi...

Why I Constantly Think About Racism!

Tina Lifford | Posted 07.28.2016 | Black Voices
Tina Lifford

Racism has been constantly on my mind! This is unlike me. I tend to focus on what I want, and where I am going. No, I am neither naïve nor delusio...

Do You Really Want to Be Healthy and Happy?

Ed and Deb Shapiro | Posted 07.28.2016 | GPS for the Soul
Ed and Deb Shapiro

If we can recognize our difficulties for what they are and accept them as simply that, without creating further drama, then we have the power to let go and be healed.


Doreen Guma, MA, FACHE, CPC, CLC | Posted 07.27.2016 | GPS for the Soul
Doreen Guma, MA, FACHE, CPC, CLC

"This is going to be hard" "This is going to 'suck'" "I'm going to have a terrible time" "I'm dreading going to work" Sound familiar? When we a...

Because You Still Can

Rebecca Lammersen | Posted 07.27.2016 | Healthy Living
Rebecca Lammersen

He limped down the beach with pride -- his wife strolling by his side as their blonde Labrador retriever galloped happily in front of them, releasing ...

What Science Now Knows About Every Dream State

Van Winkle's | Posted 07.22.2016 | Healthy Living
Van Winkle's

Scientists are beginning to grasp the various styles of dream narratives. More specifically, psychiatrists at University of Montreal are trying to untangle the qualitative differences between the three categories of dream-states.

With vs. For

Doreen Guma, MA, FACHE, CPC, CLC | Posted 07.13.2016 | Healthy Living
Doreen Guma, MA, FACHE, CPC, CLC

When I work with people, I never consider them working "for" me, or me working "for" them, but "with" me as part of a team. I now understand why I've been met, time and again, with disappointment or frustration.

Daily Meditation: Breathe In, Breathe Out

The Huffington Post | Antonia Blumberg | Posted 07.10.2015 | Religion

We all need help maintaining our personal spiritual practice. We hope that these Daily Meditations, prayers and mindful awareness exercises can be par...

Happiness Is Donating Clothes That Are Too BIG!

Eve Beck | Posted 07.03.2015 | Impact
Eve Beck

HI SP! (Special People).... Well - First time I haven't written a blog for more than a month! It's been a very busy few months for me, as many of yo...