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Back Ache Treatment

Lower Back Pain Eased by Simple Yoga Poses

Cristina Iacob | Posted 12.01.2015 | Healthy Living
Cristina Iacob

Why yoga? Because yoga is perfectly effective in addressing posture, muscle weakness, and muscle tightness and especially a lack of body awareness, which are all directly linked to back pain.

How To Ease Back Pain During Pregnancy

Deepak Chopra | Posted 07.29.2011 | Healthy Living
Deepak Chopra

More than two thirds of women who are expecting experience lower back and pelvic pain during their pregnancy, usually in the second and third trimesters.

Fight Off Back Aches With Extra Vitamin D

Medical News Today | Posted 11.17.2011 | Healthy Living

It's no wonder that many people feel extra soreness and aches in their backs during winter months -- they're often not getting enough vitamin D. The b...