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Back Pain Treatment

Is Anxiety or Stress Causing Your Back Pain?

Cristina Iacob | Posted 12.01.2016 | Healthy Living
Cristina Iacob

It looks like in order to get rid of one of them, you have to get rid of the other. They came paired up: anxiety or chronic stress and chronic physical back pain.

Lower Back Pain Eased by Simple Yoga Poses

Cristina Iacob | Posted 11.13.2016 | Healthy Living
Cristina Iacob

Why yoga? Because yoga is perfectly effective in addressing posture, muscle weakness, and muscle tightness and especially a lack of body awareness, which are all directly linked to back pain.

That One Time You Lifted The One Thing Is Probably Not What's Causing Your Back Pain

Reuters | Posted 06.13.2016 | Healthy Living

By Lisa Rapaport (Reuters Health) - People suffering from lower back pain often think a specific moment of extreme exertion triggered ...

I've Got Your Back: Tips to Lessen Back Pain

Patrick Roth, M.D. | Posted 02.04.2015 | Healthy Living
Patrick Roth, M.D.

According to medical studies, our efforts to alter the workplace to avoid back pain have been scrutinized by evidence-based medicine and found to be largely ineffective. The reason is because the causes of back pain are so varied person to person.

Feeling the Pain of Ignoring Back Pain Prevention Recommendations

Laura Jana | Posted 11.26.2014 | Healthy Living
Laura Jana

The fact of the matter is, we know prevention works. The challenge, however, is in convincing ourselves it's worth following all of the good advice that's out there before we feel the pain of putting it off.

Are You Being Treated Correctly For Your Back Pain?

Posted 07.31.2013 | Healthy Living

More doctors need to follow guidelines for treating their patients' back pain, according to a new study in JAMA Internal Medicine. Clinical recomme...

This Daily Habit Could Be Causing You Back Pain, From Simone De La Rue (WATCH)

Posted 08.13.2013 | Home

If you're sedentary all of the time, it's likely that you'll suffer from back pain. When celebrity fitness trainer Simone De La Rue met with me on Mon...

Back Pain Relief Could Come From A Daily Stroll

Posted 03.14.2013 | Healthy Living

Relief from back pain could be as simple as taking a stroll, a new study suggests. A recent study suggests that a simple regime of daily walking ma...

Yoga To The Rescue: Three Stretches To Help Lower Back Pain

David Magone | Posted 11.10.2012 | Healthy Living
David Magone

If your lower back simply feels tense or tight, taking five minutes to practice this simple sequence of yoga postures can help alleviate your discomfort.

What The Pain In Your Back Is Trying To Tell You

Deepak Chopra | Posted 12.04.2011 | Healthy Living
Deepak Chopra

The majority of back pain heals without any significant medical intervention. Only a very small minority of back conditions require surgery.

What Causes Sudden Back Pain

Eva Norlyk Smith, Ph.D. | Posted 08.02.2011 | Healthy Living
Eva Norlyk Smith, Ph.D.

Startling, out-of-the blue onset of intense back pain is a surprisingly common experience for many back pain sufferers.

6 Healing Tips For Back Pain

Loren Fishman, MD | Posted 07.23.2011 | Healthy Living
Loren Fishman, MD

Back pain is a common condition that most of us will experience at some point in our lives. Here are a few tips that may relieve the pain.

Fight Off Back Aches With Extra Vitamin D

Medical News Today | Posted 11.17.2011 | Healthy Living

It's no wonder that many people feel extra soreness and aches in their backs during winter months -- they're often not getting enough vitamin D. The b...