Does yoga offer a viable complement to painkillers or even surgery in the treatment of back pain? And if so, what might the treatment of back pain look like in the future?
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If your lower back simply feels tense or tight, taking five minutes to practice this simple sequence of yoga postures can help alleviate your discomfort.
People with chronic low back pain may want to try taking to the yoga mat to relieve their symptoms, a small new study suggests.
Researchers from t...
Yoga is one of the nondrug, nonsurgical therapies that has been shown to benefit back pain. In 2005 a study published in the Annals of Internal Medici...
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