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3 Simple Ways To Improve Your Posture

Posted 06.21.2013 | OWN

A good stance isn't only a matter of good manners. By Emma Haak Yet another good reason not to slouch: "Poor posture actually accelerates ...

How To Get Your Good Posture Back

Posted 12.07.2012 | Healthy Living

By Jenny Everett In yoga class not long ago, I was positioning myself for Sunrise Salutation -- feet together, hands in prayer, gaze forward -- w...

10 Tips T0 Improve Your Posture (PHOTOS)

Health.com | Posted 05.25.2011 | Home

Good posture will do more to keep you looking youthful as the years go by than a face-lift or Botox. And the benefits of maintaining your bone healt...

How To Correct Your Posture (VIDEO)

Watchmojo | Posted 11.17.2011 | Healthy Living

Feeling out of alignment? Contrary to popular belief, it's never too late to correct your posture and body alignment. Properly assessing and treating ...