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Bad Carbs

Yes, You Can Still Eat Carbs And Be Healthy

The Huffington Post | Sarah Klein | Posted 02.17.2015 | Healthy Living

From Atkins to Paleo, a whole host of eating plans discourage carbohydrate consumption. But do carbs deserve their bad rap? For one thing, not all ...

Carbohydrates: To Use Or Abuse?

Deepak Chopra | Posted 07.16.2012 | Healthy Living
Deepak Chopra

Facts won't make you achieve the ideal figure, a healthy heart, or freedom from aging and disease.  Life isn't a puzzle with many pieces that need to fit where they belong. Life is an unfolding process, and it's your choice to make that process into one of continuous evolution.

What Are Good Carbs? Get Answers From The Heart Doctor

Prevention Magazine | Posted 11.17.2011 | Healthy Living

With so many diet trends around, it's sometimes hard to differentiate between the good and the bad. So what are good carbs? Learn the difference betwe...