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Bad Exercise Habits

7 Ways You're Secretly Cheating During Your Workout

Posted 09.26.2014 | OWN

You're making the effort—so don't let these mistakes set you back. By Corrie Pikul @media only screen and (min-width : 500px) {.etha...

7 Workout Habits You Should Drop Now

Posted 10.30.2013 | Healthy Living

By Jennifer Cohen Are you spending hours working out every week, and not getting the results you want? Chances are you might have a bad habit or ...