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Bad Posture

Better Posture Is Only One (Super Simple) Stretch Away

OWN | Posted 07.23.2015 | OWN

Those rounded shoulders, a slight hunch, the hovering-over-a-desk-all-day slouch -- if this sounds anything like you, it's time for a wake-up call. No...

Don't Just Sit Less -- Sit Better

Katherine Krug | Posted 06.09.2015 | Healthy Living
Katherine Krug

Sitting is unavoidable. You can't pace up and down the aisle of an airplane during your flight, or in a theatre during the movie. In most culture's it's impolite to jog in place while eating a burrito. The solution is not simply sitting less; it's sitting better.

5 Weird Things Your Desk Job May Be Doing To Your Body

Posted 03.12.2015 | OWN

By Corrie Pikul You can't quit your day job (yet)...but you can make it a little less uncomfortable. 1. The pain that strikes at the front door....

Your Desk Job May Be Hurting Your Health. Here's The Remedy.

The Huffington Post | Carolyn Gregoire | Posted 08.23.2013 | Healthy Living

You may joke that your job is slowly killing you, but it might actually be true. And while job-related stress seems like the main culprit when it ...

3 Simple Ways To Improve Your Posture

Posted 03.11.2015 | OWN

A good stance isn't only a matter of good manners. By Emma Haak Yet another good reason not to slouch: "Poor posture actually accelerates ...

How To Correct Your Posture (VIDEO)

Watchmojo | Posted 11.17.2011 | Healthy Living

Feeling out of alignment? Contrary to popular belief, it's never too late to correct your posture and body alignment. Properly assessing and treating ...

Slouching Is In Again

Michelle Madhok | Posted 05.25.2011 | Style
Michelle Madhok

Have the starlets been forgetting their skim milk? Many are hunching over as if osteoporosis has set in 30 years early. Is an unhealthy bone structure the new it item?