Seeking happiness isn't wrong, it's just limiting. It's only one color on the rainbow of human experience.
Russell Bishop | Posted 05.14.2012
After sharing with Chan Luu the work we are doing to create our GPS for the Soul app and go-to-guide for getting back on course when stress overtakes us, I asked her to share how she manages to keep herself in balance.
Glenn D. Braunstein, M.D. | Posted 05.19.2012
Combining movement with meditative practices can help protect your good health -- but let common sense control expectations.
Annie McKee | Posted 04.28.2012
When we are at our lowest point, hope is most powerful. When we are most stressed and troubled, finding peace within is the most rewarding. When we are most in need, small gifts are most precious.
Holly Sidell | Posted 03.25.2012
Let me ask you -- really, are you living? Living to what -- living to make money so that we can pay rent or a mortgage on a place that we only really sleep in? Pay for a car that pretty much only transports us to and from work?
Akoshia Yoba | Posted 02.20.2012
My greatest gift to my children this holiday season will be to practice being fully present when I am with them. I will wrap myself in a bow and regularly give them my undivided attention.
Lea Lane | Posted 09.05.2011
Have you noticed how you seem to observe more acutely when you travel to a foreign destination or even an unfamiliar neighborhood? As a travel writer...
Lorna Bright | Posted 07.05.2011
Just like a mother and father give all that they are for the health and success of their child, we too can live happy, healthy and successful lives by balancing both sides of our nature, honoring and valuing all that we are.
David Nichtern | Posted 11.17.2011
There are so many time-stealers these days. Here in New York, people are moving so fast that they are almost flying through the streets. But where are we really going?
Logan Nakyanzi Pollard | Posted 05.25.2011
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Janice Taylor | Posted 05.25.2011
People said that the one thing that was getting in their way of weighing less and taking care of themselves was 'time.'
Logan Nakyanzi Pollard | Posted 05.25.2011
xo hORSE ...
Logan Nakyanzi Pollard | Posted 05.25.2011
See more from this series all week here....
Kari Henley | Posted 11.17.2011
Being on a budget forces not only simplifying life, but also choosing only to invest in those things that have the greatest meaning.
Randy Taran | Posted 11.17.2011
Just like sprucing up your wardrobe, you can spruce up your thoughts. Compare the look you are choosing for your clothes to the outlook you are choosing for your day-to-day life.
Roger Fransecky | Posted 11.17.2011
When the world assaults us, we can withdraw. Yet, we must still return, like Spring, and grow deeper roots of connection, pay more attention to the sunlight of friendship, and find more zest for the places in our life where new growth can occur.
Adele Israel | Posted 05.25.2011
This past weekend I lit a Yahrtzeit candle in memory of the 20th anniversary of my mother's death. Looking through my files, I found a piece I wrote about her in the middle of the night almost 20 years ago.
Janice Taylor | Posted 11.17.2011
Fresh fruits and veggies are ready for the taking, air-conditioning can freeze your fat off and an summer walk is pleasant. On the downside, it's bathing suit season. Here are some summer tips.
Gretchen Rubin | Posted 11.17.2011
Find ingenious ways to make a resolution easier to keep.
Janice Taylor | Posted 11.17.2011
What if we wrote down every upset and anger we experienced and lugged it around with us all day?
Janice Taylor | Posted 11.17.2011
Leave your judgment, lectures and nagging at the door. Encourage and support your children to live their best life.
Gretchen Rubin | Posted 11.17.2011
Diane Arbus wrote, "The Chinese have a theory that you pass through boredom into fascination and I think it's true."
Ed and Deb Shapiro | Posted 11.17.2011
The myth of freedom is that by believing someone else can act as an intermediary between ourselves and God makes the intermediary sacred. In fact the truth--God, the Universe, the Divine --is already within us.
Janice Taylor | Posted 11.17.2011
Our thoughts and words create our realities. They determine what we focus on, how we direct our attention, and how we use our mental and emotional energies. How do your words color your reality?
DK Matai | Posted 11.17.2011
Editor's Note: This post has been removed from the Huffington Post....
Karen Kimsey-House | Posted 05.15.2012