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Balanced Life

Saying No to Find Our Greatest Yes

Paula Vital | Posted 05.08.2015 | Healthy Living
Paula Vital

We move towards our goal or desire with passion, commitment and vision, but ultimately we have to let it go. We have to return to the reality that we already have everything we need, the love and purpose we desire is already within us.

Work/Life Not Balanced? Enjoy It!

Marguerite Orane | Posted 05.01.2015 | Business
Marguerite Orane

The great quest of our life seems to be to find balance. We crave a sense of stability in our relationships between home and work, career and children, material desires and spirituality.

Beyond EQ: Why Do We Fail to Take a Deep Breath in a Tough Situation?

Karthik Rajan | Posted 06.20.2015 | Healthy Living
Karthik Rajan

We look for external solutions that can help us handle difficult situations. Sometimes the best solution is all internal. This blog is an analytical t...

How to Attain Exceptional Health in One Easy Step

Gayle Hilgendorff | Posted 04.19.2015 | Healthy Living
Gayle Hilgendorff

Put one manageable health activity in your calendar every day. Manageable means convenient, feasible or workable. Manageable means something you can do without rearranging your entire schedule. Manageable makes you happy. There is no changing who you are with manageable. There is just being who you are.

3 New Year's Resolution Remixes: How to Actually Enjoy Them This Time

Zach Dean | Posted 02.17.2015 | Healthy Living
Zach Dean

The end goal for most New Year's resolutions is living a better life, and I'd like to suggest the key to a better life is not cutting out something you love doing; rather, it's deliberately crafting a balanced life you enjoy.

Are You Thriving or Surviving?

Laura Berger | Posted 12.29.2014 | Healthy Living
Laura Berger

But see, I unfortunately can't get you around the stark reality that dictating a life of your own is not possible without having the guts to make it happen so you can watch everyone trying to figure out how they are going to get in the pool with you.

Make Home Life a Priority Again

Jennifer L. Scott | Posted 12.10.2014 | HuffPost Home
Jennifer L. Scott

Is it possible to find a balance and be able to enjoy the wonders of the Internet and our favorite shows while also living well at home? With a little self-discipline and a change of perspective, it is possible to make our home life a priority again.

Self-Parenting: What's Your Style?

Andrea Wachter | Posted 08.26.2014 | Healthy Living
Andrea Wachter

No matter what kind of upbringing you experienced or what kind of self-parenting style you have adopted up until now, it's never too late to treat yourself with compassion and kindness. By lovingly nurturing, encouraging, and motivating yourself, you can become the parent you always wanted.

We're 'Killing Ourselves' With This Terrible Work Habit

HuffPost Live | Kira Brekke | Posted 05.09.2014 | HuffPost Live 321

For the average American, a work day consists of sitting behind a desk for at least eight hours with minimal movement. Despite knowing how detrimental...

Is Your Life in Balance? 6 Ways To Find Out

Brant Secunda and Mark Allen | Posted 06.12.2014 | Healthy Living
Brant Secunda and Mark Allen

Maintaining balance in your life enables you to be more fit, have better overall health and embrace a better attitude toward life. Balance helps us feel more peaceful and at home in just about any situation.

7 Reasons a Girlfriend Escape Is a Mommy Must

Katherine Eskovitz | Posted 05.28.2014 | Parents
Katherine Eskovitz

Being on an airplane without my children feels like mistakenly leaving my house without a bra. Something is not right.

If President Obama Can Get Home for Dinner, Why Can't You?

Harvard Business Review | Dan McGinn | Posted 03.05.2014 | World

No matter how challenging a C-suite job may be, it is surely dwarfed by the pressures of the U.S. presidency. No matter how many vacations they take o...

Turning Someday Into Payday

MaryEllen Tribby | Posted 04.05.2014 | Small Business
MaryEllen Tribby

It is my belief that working moms have more influence on what our world will look like than any other single group of people. Plus, they have the responsibility to match.

No One Admires Your 60 Hour Work Week

Molly Borchers | Posted 04.02.2014 | Business
Molly Borchers

I'm going to let you in on a little secret. I only work about 40-45 hours a week.

5 Easy Steps for Creating Balance in Your Life

MaryEllen Tribby | Posted 03.12.2014 | Healthy Living
MaryEllen Tribby

Creating boundaries, picking priorities, and knowing what's working and what isn't -- will help you feel confident that your accomplishments are enough, even if you have more goals you want to achieve.

WATCH: The Unique Way This CEO Chooses To Unwind

Posted 11.22.2013 | Healthy Living

While some people relax by curling up with a good book or taking a nap, Merkle CEO David Williams chooses to get behind the wheel. Williams recentl...

To Achieve Balance in Life, Begin By Measuring Your 'Core Assets'

Dr. Sanjay Jain, MD | Posted 01.23.2014 | Healthy Living
Dr. Sanjay Jain, MD

My experiences as a physician have reinforced one essential truth: to be happy, to enjoy optimal health and achieve our potential, each of us must strive for balance in our lives.

The Sugar Season Is Upon Us

Andrea Wachter | Posted 01.23.2014 | Healthy Living
Andrea Wachter

So the next time you feel the urge to overindulge with sweets, pay attention to what your mind is telling you. Notice your unkind thoughts. See if you can challenge or at least question them. Get off your back and on your side!

Stacia Pierce: Balancing Your Hectic Life

Stacia Pierce | Posted 01.23.2014 | Women
Stacia Pierce

Remove the picture you have in your mind of what balance is supposed to look like. Focus instead on productivity and the rest will fall into place.

WATCH: Find Balance With A Purpose-Driven Life

Posted 10.02.2013 | Women

Could our search for balance between work and home life actually make us less balanced? According to HuffPost blogger Christine Organ, the quest for w...

Simon C.Y. Wong: In Praise of Humble First Jobs

Simon C.Y. Wong | Posted 01.23.2014 | Business
Simon C.Y. Wong

Young people certainly need to plan carefully to achieve professional success in today's highly competitive environment. But we mustn't forget that a life is distinct from -- and lasts longer than -- a career.

Christine Organ: s the Quest for Balance Actually Making Us Feel More Unbalanced?

Christine Organ | Posted 11.20.2013 | Women
Christine Organ

Maybe balance, like success, isn't something we can obtain or achieve, but something that we feel within ourselves, in our soul, in the essence of our being.

Rachel Moroney: Death of an Intern

Rachel Moroney | Posted 11.03.2013 | Women
Rachel Moroney

It's easier or maybe simpler to work longer hours. No one asks any difficult questions and it's easily quantifiable and measurable -- a bit like basing success purely on money and power.

3 Things To Do Now To Change Your Health And Life For Good

Vyda Bielkus | Posted 10.22.2013 | Healthy Living
Vyda Bielkus

By betting on your voice within and acting on what must change, by starting a daily reflective practice like meditation and by eliminating one toxic substance in your diet, you find you are a person capable of healthy changes.

Meghan Telpner: Has Well-being Become a Luxury Because So Few Experience It?

Meghan Telpner | Posted 10.19.2013 | Women
Meghan Telpner

In our society, complicating life is a lot easier than simplifying it. We firmly believe that every choice counts, and true health is not about choosing the lesser of two evils.