I have a lower resting heart rate, better endurance and more flexibility. My balance is improved as has my overall feeling of wellbeing. There is a way that learning something entirely new spills over and has me energized and excited about other parts of my life.
We won't have White's world to drop in on every Monday night forever. So once again, I'm alerting you to this priceless opportunity to see one of the most gracious, gregarious and graceful role models we -- and our kids -- have had in ages.
Joshua Allen was the rightful winner this season. He has everything: creativity, understated charisma, an endearing personality... I really don't know if there's been a winner I've felt is so deserving.