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Barefoot Training

Barefoot Workouts Gaining Ground

Reuters | Dorene Internicola | Posted 02.11.2012 | Healthy Living

By Dorene Internicola NEW YORK (Reuters) - With barefoot running all the rage, the unshod workout is gaining ground across the exercise...

A Closer Look At Barefoot Training

LIVESTRONG.COM | Posted 10.20.2011 | Healthy Living

We spend most of our waking day in shoes. We put on dress shoes in the morning for work, then switch to running shoes for workouts in the gym. With so much time spent in shoes, we've come to expect not only style, but also comfort in footwear.