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Barre Class

8 Tips For Your First Barre Class

Melanie McKinnon | Posted 04.17.2015 | Healthy Living
Melanie McKinnon

So you're ready to take your first barre class. Congratulations! You are on your way to longer, leaner muscles! But first, there are a few things this barre instructor thinks you should know before you step into the studio.

Getting Your Sweat On Never Looked So Good

The Huffington Post | Julee Wilson | Posted 03.02.2015 | Style

Working out is a constant struggle. While on one hand you want to maintain a healthy lifestyle and achieve snatched waist, the motivation to get out o...

4 Barre Exercises You Can Do At Home

Posted 01.06.2015 | Healthy Living

By Diana Kelly for Life by DailyBurn Want a long, lean physique? We give you permission to head straight to the barre. These ballet-inspired moveme...

5 Lies Overheard At The Gym

Posted 03.12.2015 | OWN

Lies Overheard at the Gym By Corrie Pikul Do you still believe a dance class can lengthen your muscles? We take that to task—along with other ...

3 Unique Barre Workouts Kicking Things Up A Notch

Posted 01.23.2014 | Healthy Living

There's nothing particularly new about barre workouts. They've been plié-ing their way through cities for the past few years. But a few different t...

Are Barre Classes Worth The Buzz? We Tried It | Rozalynn S. Frazier | Posted 10.14.2011 | Healthy Living

By Rozalynn S. Frazier for From stand-alone boutiques to big-business gyms, it seems everyone and her sister has begun to belly up t...