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Barre Fitness

8 Tips For Your First Barre Class

Melanie McKinnon | Posted 06.17.2015 | Healthy Living
Melanie McKinnon

So you're ready to take your first barre class. Congratulations! You are on your way to longer, leaner muscles! But first, there are a few things this barre instructor thinks you should know before you step into the studio.

7 Pregnancy Trends To Expect In 2014

The Huffington Post | Posted 01.25.2014 | Parents

Times are a changin', and so are the way parents-to-be are preparing for their little bundles of joy. After investigating baby showers, product de...

MOMPRENEURS: Cycling Their Way to Success

Sandy Abrams | Posted 10.23.2012 | Small Business
Sandy Abrams

Why put your car in the garage when you can park indoor spin bikes and run a spin class there instead? This was the humble beginning to the now thriving Fit On Studios start-up in Los Angeles in 2010.