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Why It Should Always Be the Season for Exercise

Cognitive Neuroscience Society | Posted 03.15.2015 | Science
Cognitive Neuroscience Society

We all know that exercise is good for us. And this past holiday season, the market was awash with activity monitors like the FitBit and Nike Fuel Band to help you reach your fitness goals from the neck down. But what about from the neck up?

Dare to Be 100: The Moving Brain

Walter M. Bortz II, M.D. | Posted 09.21.2014 | Healthy Living
Walter M. Bortz II, M.D.

This sea squirt is probably the least remarkable creature that you will never meet. It hangs around rocky shores, reefs and piers. It is altogether un...

Dare to Be 100: Miracle-Gro for the Brain

Walter M. Bortz II, M.D. | Posted 01.23.2014 | Healthy Living
Walter M. Bortz II, M.D.

Forty years ago I had no real backing for my intuition that exercise is the magic bullet, the universal panacea. Now even the brain is targeted for both preventive and therapeutic approaches to cognitive decline.

Weekly Health Tip: Build Your Brain with Exercise

Deepak Chopra | Posted 05.25.2011 | Home
Deepak Chopra

Brought to you by Deepak Chopra, MD, Alexander Tsiaras,and TheVisualMD.com This fit cyclist, as visualized by TheVisualMD.com, is an impressive e...