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Be Flexible

10 Scientifically-Proven Ways To Have More Fun

Andrea Umbach | Posted 09.13.2013 | Healthy Living
Andrea Umbach

Adults and children must find a balance between structure and spontaneity. Structure allows for a framework, choices, and some flexibility, but rigidity means you follow the rules -- or else. How do you find balance?

How To Avoid Thanksgiving Travel Disasters

U.S. News Travel | Posted 01.09.2013 | Travel
U.S. News Travel

Slices of roasted turkey, mounds of mashed potatoes, hefty wedges of pumpkin pie and a couple of days off work--being thankful for the Thanksgiving holiday isn't difficult. However, mustering up enough nerve to face Turkey Day travel is a different story altogether.