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Be Grateful

9 Things To Be Grateful For This Season

Posted 03.11.2015 | OWN

Raindrops on roses and whiskers on kittens... and whiskers on men taking the Movember challenge... and all manner of other nice things to be happy abo...

Gratitude: Get Yourself Some!

Amy Flory | Posted 01.23.2014 | Healthy Living
Amy Flory

Gratitude is a feeling that eases so many disappointments, and keeping track of the good things in our lives improves mood and overall mental health. In this season where nightfall comes too early, and cold weather keeps many indoors, a bright spin on our days cannot be a bad thing.

The Spiritual Traveler (Or How to Make It Through Your Trip Without Going Nuts)

Halle Eavelyn | Posted 09.17.2013 | Travel
Halle Eavelyn

Have you ever noticed that despite being a spiritual person -- or a good person -- it all goes out the window when you hit that airport security line? Perhaps that's what airports were designed for: to test your spiritual mettle.

My Brain Injury Taught Me to Be Brave

Serena Lee | Posted 07.21.2013 | College
Serena Lee

In three weeks, I will graduate from UCLA. The greatest advice that I have for incoming and current scholars is simple: be fearless. Face your fears. Don't be afraid. Fear will hold you back. Bravery will push you forward.

Gratitude

Maggie Lyon | Posted 05.27.2013 | Healthy Living
Maggie Lyon

I am so grateful for this miraculous life. I can't explain exactly how I've been thrust into such an evocative and openhearted place of gratitude exactly, but wow, am I feeling open, sunny, and joyful, and just so totally appreciative of the wonder of this all.

5 Reminders To Be Grateful, Even For The Hard Stuff

Randy Taran | Posted 01.18.2013 | Healthy Living
Randy Taran

This Thanksgiving, I am viewing things in a new way. I have a renewed appreciation and a sense of not taking things for granted.

WATCH: How To Feel Grateful Even When You Don't Want To

Posted 11.18.2012 | OWN

With Thanksgiving just a few days away and the idea of "giving thanks" in the air, would you say you live with an attitude of gratitude? If you do, th...

The Transformative Heart-Opening Power of Gratitude

Karen Talavera | Posted 02.14.2012 | Healthy Living
Karen Talavera

This time of year, much of the northern hemisphere grows cold. Often the change in climate makes it easy for our hearts to grow cold too.