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Beach Body Workout

The Killer Body Workout For Summer

Posted 06.11.2013 | OWN

By Corrie Pikul Our workout, developed by an exercise physiologist, is based on the latest fitness research to truly get you into shape fast (which...

Beginner's Guide To A Beach Body

Posted 10.15.2011 | Healthy Living

Everyone wants to get in shape for the summer, but most people never follow through. They don't know the right moves, they can't find the best time or...

Beginner's Guide To A Beach Body

Posted 10.09.2011 | Healthy Living

Everyone wants to get in shape for the summer, but most people never follow through. They don't know the right moves, they can't find the best time or...

Summer Shape-Up In 5 Steps

Jeanette Jenkins | Posted 07.16.2012 | Healthy Living
Jeanette Jenkins

Summer is here and there's no time left to make your workout plans. You actually have to put your bathing suit on now!

Hollywood's Summer Body Secrets

Posted 09.30.2011 | Healthy Living

There's still time to whip your body into beach-friendly shape! Celebrity trainer Harley Pasternak demonstrates moves for your upper back, abs and cor...

Hollywood's Summer Body Secrets

Posted 09.30.2011 | Healthy Living

There's still time to whip your body into beach-friendly shape! Celebrity trainer Harley Pasternak demonstrates moves for your upper back, abs and cor...

Beginner's Guide To A Beach Body

Posted 09.25.2011 | Healthy Living

Everyone wants to get in shape for the summer, but most people never follow through. They don't know the right moves, they can't find the best time or...