If you began drinking your gallon, you will obviously have less weight to lift, and therefore you should simply add on a few more reps. Otherwise, grab a full gallon of water and let's get started:
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By Rachel Jacoby Zoldan for Life by Daily Burn
Don't own a single dumbbell, kettlebell or medicine ball? Hey, we don't blame you. Work...
By Alex Orlov for Life by DailyBurn
In honor of sunny days and warmer temperatures, now's the perfect time to say so long to the weight room and ta...
Just because you're on vacation does not mean the workouts are over! Whether you're lounging by the beach or at the gym, this workout will help give you the legs you've always wanted.
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