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Beach Workout

Gallon Of Water Multi-Muscle Workout

Jenn Zerling | Posted 08.29.2016 | Healthy Living
Jenn Zerling

If you began drinking your gallon, you will obviously have less weight to lift, and therefore you should simply add on a few more reps. Otherwise, grab a full gallon of water and let's get started:

The Towel Workout You Can Take To The Beach

Life by Daily Burn | Posted 07.08.2016 | Healthy Living
Life by Daily Burn

By Rachel Jacoby Zoldan for Life by Daily Burn Photo: Pond5 Don't own a single dumbbell, kettlebell or medicine ball? Hey, we don't blame you. Work...

3 Workouts You Can Do At The Beach

Posted 06.24.2014 | Healthy Living

By Alex Orlov for Life by DailyBurn In honor of sunny days and warmer temperatures, now's the perfect time to say so long to the weight room and ta...

On Spring Break? Vacation-Friendly Workouts To Try ANYWHERE

Angeles Burke | Posted 05.09.2013 | Healthy Living
Angeles Burke

Just because you're on vacation does not mean the workouts are over! Whether you're lounging by the beach or at the gym, this workout will help give you the legs you've always wanted.