Knowing there's an end in sight, and you will be able to eat that thing again, helps you make it through the withdrawals. Helps keep your perseverance. Sometimes that's all you need to realize you don't want to go back to it at all.
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by guest blogger Isaac Eliaz, MD, MS, LAc, integrative medicine pioneer
The sugar wars are on, and the truth is becoming more bitter and less sweet. ...
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