iOS app Android app

Beating Perfectionism

Good Enough Really Is Good Enough: 7 Steps To Overcome Perfectionism

Robert Leahy, Ph.D. | Posted 11.17.2011 | Healthy Living
Robert Leahy, Ph.D.

You don't have to give up on healthy high standards or trying to improve yourself. There is such a thing called "adaptive perfectionism." Here's what it looks like.