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Beauty Self Esteem

The Psychology Behind A 'Good Hair Day'

Vivian Diller, Ph.D. | Posted 04.01.2012 | Healthy Living
Vivian Diller, Ph.D.

Are you having "a good hair day"? Seems like a simple, even silly, question coming from a psychologist whose work is about getting underneath the surface. But in all honesty -- superficial or not -- I have to say I'm familiar with that feeling.

3 Ways To Boost Your Beauty Self-Esteem

Vivian Diller, Ph.D. | Posted 08.31.2011 | Healthy Living
Vivian Diller, Ph.D.

I believe feeling better about ourselves requires internal work, and that applies to our looks as well. I help people identify their thoughts and feelings about their self-image and find realistic ways to improve upon them.