Beauty Sleep

The Best Natural Way To Turn Back The Clock

Posted 03.18.2012

By The You Docs for YouBeauty.com Add your location to the long list of clues to how well you sleep. New data from the Centers for Disease Contr...

5 Reasons Why Men Need Beauty Sleep, Too

Posted 03.06.2012

The battle of the sexes has made its way into the bedroom in recent years, prompting even Arianna Huffington to weigh in on the debate over who needs ...

The Most Natural Beauty Treatment Of Them All?

Posted 01.25.2012

By Rachel Grumman Bender for YouBeauty.com Sleeping Beauty was onto something. Turns out, your ticket to healthier, younger-looking skin may lie be...

Aging With Attitude: 9 Ways To Boost Energy, Improve Health and Look Good

Mireille Guiliano | Posted 08.03.2011

Mireille Guiliano

Approaching the inevitable is as much a mental exercise as a physical reality, and I want to talk about living with style, perhaps some elegance and certainly with pleasure.

Want To Look Better? Get Your Beauty Sleep

Dr. Michael J. Breus | Posted 11.17.2011

Dr. Michael J. Breus

Better quantity and quality sleep is an attractive feature, in everyone. A new study showed that when given a choice, people thought individuals with more sleep looked attractive!

Beauty Sleep Is No Myth, Study Finds

The Huffington Post | Posted 11.17.2011

The notion that a good night's sleep enhances beauty has long been accepted by everyone from magazine editors to past U.S. presidents, but a new study...

Beauty Sleep Is No Myth, Study Finds

The Washington Post | Rob Stein | Posted 11.17.2011

We've all heard about the idea of getting "beauty rest." Well, some new research has provided scientific evidence validating the idea that people who ...

Beauty Sleep: A Dream Come True!

Dr. Nicholas Perricone | Posted 11.17.2011

Dr. Nicholas Perricone

I am a firm believer in the proverbial good night's sleep because as a dermatologist, I know that sleep deprivation has very definite physical, mental and emotional consequences -- and they are not pretty.

Beauty Sleep Is Real

Dr. Michael J. Breus | Posted 11.17.2011

Dr. Michael J. Breus

Sleeping Beauty may have had the ultimate secret to looking great and maintaining that soft, dewy skin of a twentysomething.