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Becoming a Slow Eater

How To Put The Brakes On Speed Eating

Joanna Dolgoff, M.D. | Posted 11.20.2011 | Healthy Living
Joanna Dolgoff, M.D.

In today's fast-paced world, many of us struggle with an overly packed schedule and little time to actually sit down to eat. As a result, busy people gulp and go.