In facing any lifestyle change, taking small steps together can help to change the energy from that of sabotage to support with huge success for all parties involved.
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Remember, stress threatens your health and anything that threatens your health, threatens to sabotage your life. Don't allow it! Instead, take charge of your life and your choices and make the changes necessary to improve your lifestyle.
Family support is like having a big, soft blanket to fall into -- that necessary constant in the midst of all the chaos and that comfortable landing spot, just when we need it.
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