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Before Happiness

Is The Glass Half Full Or Half Empty? Answer: It Doesn't Matter

OWN | Posted 05.23.2014 | OWN

It's the age-old question: Is the glass half full, or half empty? According to happiness researcher Shawn Achor, it doesn't matter. "Our entire bra...

5 Steps to Making Happiness a Habit

Kare Anderson | Posted 09.22.2013 | Healthy Living
Kare Anderson

The second part of this story is a clincher for considering that happiness can be a choice. An elementary school teacher in rural Arkansas made a brac...

3 Ways to Kick Back This Holiday to Surge Ahead

Kare Anderson | Posted 09.03.2013 | Healthy Living
Kare Anderson

How are you going to kick back this holiday to surge ahead? I hope you encounter the individuals and situations that support you.