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Being in the Moment

The Magic of Monotasking

Annie Wood | Posted 02.16.2017 | Home
Annie Wood

If you want to give it a whirl, here's a breakdown of what seems to be working for me so far in my quest for mastering monotasking.

Why I Iron My Own Clothes Now

Mary Walker Baron | Posted 09.27.2014 | Home
Mary Walker Baron

I now iron my own shirts to reclaim my connection to my childhood and to the remarkable woman who taught me so much more than how to get the wrinkles out of a handkerchief.

LISTEN: Songs That Keep Us Present

Posted 11.20.2013 | Home

The stress and strain of constantly being connected can sometimes take your life -- and your well-being -- off course. GPS For The Soul can help you f...

When Was the Last Time You Had an 'Oh Wow!' Moment?

Dianne Harman | Posted 11.12.2013 | Home
Dianne Harman

There are pluses and minuses to getting older. One of the big minuses is that we tend to compare everything to something that happened in the past and completely miss the "Oh wow!" moments.

The Surprising Teacher Who Showed Me How To Live In The Moment

Jane Ratcliffe | Posted 12.29.2012 | Home
Jane Ratcliffe

Be awake is what the Buddha said. Be present, be conscious. But present to what? The monotony? And, if so, how is that helpful?

How Productive Are You Really?

ForbesWoman | Posted 11.06.2011 | Home

As a career coach, I spend a lot of time working with people on their productivity. You might not expect that, but productivity is actually a critical...

My Puppy Is A Zen Master

Dennis Merritt Jones | Posted 10.03.2011 | Home
Dennis Merritt Jones

Tolle refers to dogs as the "Guardians of Being" -- I like that a lot. If we are open to it, having a dog in one's life can be a sacred experience, always reflecting back to us our own spiritual nature.

Are You Really Paying Attention? The Importance Of Being Present

Roger Fransecky | Posted 11.17.2011 | Home
Roger Fransecky

As you read this, what are you thinking? Are you really concentrating on this material, or does your mind drift toward what you have to do next?

A Deeper Look at Procrastination: Which Type Are you?

Srinivasan Pillay | Posted 11.17.2011 | Home
Srinivasan Pillay

Is all procrastination the same and does it always serve the same goal? How does your personality fit with your own personal art of procrastination?