This trapeze class turned out to be far more terrifying that I had expected. It challenged me on every single front but also allowed me to realize I'm stronger than I think I am.
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Send appreciation to the wonderful things in your life that have shown up and you get to love and nurture. When I do this I notice solutions to situations naturally arise as well as new creative ideas and insights.
As a life coach, I often find myself working on the same bottom line with clients -- are you letting your heart sing? This is a powerfully loaded question that deserves some unpacking here.
Recently I watched an interview with Brad Pitt. He struck me as being modest about his achievements and the media accolades being given to him, both a...
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